Frequently Asked Questions

I offer individual and couples therapy for people looking to make positive changes in their lives, and I specialize in trauma, pre-marital counseling, and helping people feel like the main character of their lives again.

Getting started is simple: schedule your free, no-obligation phone call to discuss what changes you hope to make and what you are looking for in a therapist.

I believe in meeting people where they are: if you want to keep things focused on your thinking, we can do that. If you want to work on your emotions, we can do that too. I don’t believe in “one-size-fits-all” therapy, I believe my job is to ask the questions and present the skills that you will benefit the most from.

I accept several insurance plans, and am happy to discuss a sliding scale if you wish to pay out of pocket.

My therapy room is a place of support and warmth, where you can expect a mix of humor, heart, and a dash of horse sense to wash it all down. My job as a therapist is to present tools and ask questions that match up with what you want to work on.